Met het plotse uitschakelen van het werk - dat onbewust in je hoofd nog wat kan doorsudderen - is de knop naar ontspanning vaak niet automatisch omgezet. ...
Gun het jezelf even op adem te komen en te ontdekken hoe je de dingen anders kunt doen. En te merken dat tijd voor jezelf nemen juist heel efficiënt is. ...
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